Summer slimming
Filed under: Health, April 2009
Ok, so it's only April but many people are already worrying about their holidays and the inevitable beach body nightmare. SInce there is a plethora of strange diets people use to slim for summer, Hot Searches is taking a (somewhat irreverant) look at some of the recent popular ones.The Atkins Diet
A diet that allows, nay advocates, eating steak, sausages and cheese! The idea was that if you denied your body carbohydrates, your metabolism would change and burn excess fat for energy. A handful of Hollywood A-listers followed the diet to some success, but there are many who say Atkins is not a healthy plan and is unrealistic to maintain longterm. And, of course, there's the stinky breath...
The Zone Diet
In order to reach 'The Zone' you have to separate all your meals into 40% carbohydrate, 30% proteins and 30% fats. Doing so is supposed to help you lose weight, increase your physical performance and even slow down ageing! However, it does seem extremely tedious and nutrionists claim it's ineffective since it is energy intake that causes weight loss or gain and not food nutrient composition.
The Grape Diet
This is pretty self-explanatory. You eat grapes. This is a detox diet on which you consume nothing but grapes and water to clean out your insides. It claims to be able to heal various illnesses including cancer. And of course, a side effect of eating nothing but grapes is that you lose weight. Although you may suffer from vomiting, diarrhoea, fever, weakness and an urge to rest, headaches, migraines, backache and other body pains! The diet explains that this is how you know it is working. Is anyone else a little sceptical?
The Caveman Diet
Thousands of years ago, humans didn't have access to the kind of foods we eat today and they were all slim and fit. Therefore, if we eat the same foods as our paleolithic ancestors, surely we will be as slim and fit as they were? That's the thinking behind this crazy diet. You should only eat what can be hunted and gathered. Well, excuse me while I go set up my burger traps...
The Negative Calorie Diet
Most people have heard that eating celery burns more calories than the stick actually holds. So this means that if you eat lots of celery you end up with less calories than you started, hence the negative calorie diet. It's a very restrictive diet that's incredibly hard to follow, not very good for your health in the long term and makes you parp like a trooper!
Have you followed any fad diets? Did they work for you or were they a dismal failure? Leave a comment and tell us about your experiences.
Top searched diets:


The hot topic online today is Alistair Darling's Budget. The outcome of his report seems to indicate that the country's higher earners are to be penalised, but there is some good news for savers and pensioners. Here is the Hot Search brief Budget breakdown:
Tomorrow is St George's Day, the patron saint of England. Sadly the day is not a public holiday and tends not to get as much recognition as St Patrick's Day. Although this is probably because Paddy has the backing of Guinness stout and all their publicity resources. The English ale Bombardier is trying to get a similar campaign going and have set up a petition to make St George's Day a public holiday - search for their website and sign up if you agree!
We made it through Monday, phew! So why not relax and reward yourself by catching up with the latest hot searches on the web?
The Flora London Marathon is taking place this Sunday and thousands of sweaty joggers will be making their way around the gruelling 26 miles 385 yards course around London. Both professional runners and amateurs who are raising money for charity take part and the time it takes to complete the course can vary between 2 and 6 hours.
This year's government Budget is later than usual because of the current economic climate and will be released on the 22nd April. But what does it all mean? Is it just the government spending on big things that don't really impact our everyday lives? Not at all. Every single person who lives in the UK should be aware of how the government plans to use taxpayers' money.
The Easter holiday has been and gone, as has all the chocolate, so we're bringing you today's hottest searches on the web for a sweet treat to keep you going until the weekend.
As more and more gadgets and gizmos flood the UK market, we Brits are becoming increasingly techno-savvy. Proof of this can be seen in the popularity of Channel 5's The Gadget Show, which exhibits live every year from Birmingham's NEC. Another sign of the rise of gadgets can be seen in the number of web searches made for them and these are some of the most popular gadget searches.
Now that Easter is over, there's still loads of school holiday left and without any activities planned, you'll either end up with kids under your feet, turning your house upside-down, or zombies that once were kids turned square-eyed from too much TV and video games. Here are a few holiday hints taken from the most popular searches on the web for school holiday activites.
Probably the most popular topic of conversation for the British is the weather and this is because we get more than our fair share of erratic elements. With the Easter Bank Holiday coming this weekend, the one thing you can rely on is the unreliable weather. One minute the forecast predicts rain all weekend (which is probably what we expect!) and the next it says we can expect sunny skies - fingers crossed! So make sure you have backup plans and prepare for all climates.
It's a pretty safe bet that this weekend there will be a huge amount of chocolate eaten. Easter and chocolate go hand-in-hand, especially as the UK is a nation of chocolate fans. Every year we spend £4billion on chocolate - that's about £65 per person! Judging by the number of web searches made every day, our love affair with chocolate extends beyond just eating it to searching for it online too.
I hope everyone's enjoying their 4-day week so far and looking forward to the Easter holiday. In the meantime, here is the breakdown of today's hottest searches for your reading pleasure, so sit back and enjoy!




